Move. Breathe. Restore.

Yoga isn’t about touching your toes. It’s about coming home to yourself. One breath, one movement, one moment at a time.

Logo for YOGA with Carly, featuring the word 'YOGA' with a yin-yang symbol replacing the 'O' and the text 'with Carly' underneath.

In Echuca Moama by the banks of the Dungala (Murray) and Yakoa (Campaspe) Rivers.

A white rotary telephone with a circular dial, placed on a dark green background.

Hey Carly, I want to …

Feel calm & centered
Slow down, breathe, and restore a sense of ease.

Find joy in movement
Move in ways that feel good, inviting kindness and non-judgemental awareness.

Improve balance & flexibility
Move with awareness to increase stability, flexibility, and ease, on and off the mat.

Move with strength & support
Build strength safely and confidently, with options for every body.

Support my teen’s wellbeing
Yoga and mindfulness for confidence and connection in a safe, non-competitive space.

Care for my nervous system
Release tension, reset, and create space to just be.

Make a group booking
For teams, communities, workplaces and special events. Pause, breathe, and reconnect.

Recover well
Balance workouts and busy days with movement that cares for my body and nervous system.

… you’re in the right place.

A woman seated on a cushion in a yoga or meditation session, with her hand on her chest and her other hand on her stomach, practicing mindfulness or breathing exercises.

I’m so glad you’re here.

Yoga with Carly is a safe, welcoming space to connect to yourself, to community, and to this moment.

Each class blends movement, breath, and rest, helping you to move with awareness and ease, release tension, care for your nervous system and cultivate self-kindness, compassion, and joy.

Carly offers inclusive yoga for every body in Echuca Moama, with classes designed for all levels, abilities, and ages.

Meet Carly

Let’s practice together

Find out more

  • In the heart of Echuca Moama on Yorta Yorta Country.

    Click here to see current schedule and class descriptions.

  • Confidence, calm, and connection.


    A supportive space for teens to move, breathe, and thrive. Classes blend yoga, mindfulness, and relaxation to help young people build resilience, focus, and self-kindness, skills they can carry off the mat and into everyday life.

    Where: In schools or in the studio.
    Who: High school students.
    Focus: Confidence, emotional awareness, and a sense of belonging.

    “On the mat, yoga helps teens feel grounded in themselves and connected to others - skills that strengthen resilience and belonging for life.”

  • Wellbeing and movement tailored to your school.

    Yoga in schools supports students of all ages, from primary to high school, helping them pause, breathe, and connect with themselves and  others. Classes can enhance focus, confidence, and resilience, while staff sessions foster teacher wellbeing. Programs are tailored to your school’s needs and curriculum.

    Delivery Options:

    • Weekly or short-term programs

    • One-off wellbeing workshops

    • Targeted sessions for specific groups or needs

  • Move, celebrate, connect.

    Yoga for teams, workplaces, communities and special events. Create space to reconnect, celebrate, or simply pause together.

  • Personalised, supportive, and just for you.

    Your practice, your way. Intentional, tailored practices for strength, calm, or connection, perfect for beginners, recovery, or deeper self-connection.